You work out, eat right, and always finding new ways to stay healthy. But even if you follow a healthy regimen, the demands of work life and stress can still lead to health risks. The last thing you might want to do is schedule an appointment and visit the doctor.
However, some too many people wait until they are already sick or need emergency help before they get medical care. Many conditions don’t always show symptoms. But that doesn’t make them any less dangerous.
Having a complete physical exam only takes about two hours – which can save your life. With that said, here are the top seven reasons why you should visit your doctor on a regular basis.
Establish a Good Relationship with Your Doctor
If you don’t have a regular physician, how will they be able to determine what’s not right? Having a regular doctor means that they will be able to scan your medical history and determine how your health currently is. Many people often have poor experiences they are not comfortable with their doctors and tend to avoid seeing one at all costs.
One important reason why you should see your doctor is to focus on your general health. With regular tests, our doctors will be able to identify any silent conditions that may impact our health. The earlier they are caught, the better they are to treat without the high risk of long-term damage.
Keep in mind that not every doctor may be the right one for you, but it will be worth it to keep looking until you find a physician you can trust.
Keep your healthy heart active
High blood pressure is considered as the silent killer, as it often shows no signs. However, it is the leading cause of kidney disease, strokes, heart attacks, and chronic heart failure. High blood pressure is a primary cause of nearly 1,000 deaths a day in the United States. This means that over one in three adults suffer. Having regular checkups will reduce the risk of deadly heart conditions and diseases.
Have an active medical history
Even if you try to keep yourself fit and healthy, without a primary care physician, no one will be able to keep tabs on your health. Building a detailed medical history will make it easier for your doctor to determine and treat conditions, especially as you age. Medical records are also electronically accessible, so in the event of an accident, physicians will be able to pull up your file right away.
Keep your body in check
Wonder how you wear from dressing in a size 2 to a size 8 in a matter of two years? Many patients who don’t visit their doctor are shocked to learn that they gained a mere 30 pounds since the last time they checked. Even if you work out and eat healthily, there are other health marks such as blood pressure and heart rate that will alter over time. Monitor your vital signs and visit the doctor for a regular check-up.
Care for your Eyes
Not only should your visit your general doctor, but also your eye doctor. Even if you have perfect vision, our eyes can say a lot about your health and reveal conditions such as diabetes eye disease, melanoma, high blood pressure, brain tumors, and even macular degeneration.
Give you a piece of mind
We all often have a few health questions and concerns that we search on Google. While the Internet can be an excellent resource, examining your health issues online can be false and let to fear and anxiety. Instead of scanning through the web, schedule an appointment and visit your doctor.
Prepare your health for the future
Do you want to have a baby in the future? Even if you don’t, you shouldn’t ignore any news of infertility and reproductive health. Many factors contribute to fertility such as age and poor habits.
Another factor that many do not consider is our waistline. It is considered as women with abnormal weight lines are more likely to experience infertility. This means it is important to discuss your plans with your doctor before you start thinking about pregnancy.
Prevention is key to having optimal health for the long haul. From vaccines to simple blood tests, your doctor will be able to help you better and improve your overall well-being.